Re-Thinking Email Can Dramatically Improve Your Life.

Break The Email Chains: A New Approach To Email Management

Years ago I heard a close friend of mine say, “I answer emails for a living. I sit at my desk all day long waiting for email to come in so I can respond as quickly as possible.” This statement has stuck with me over the years and has been the primary motivator for several aspects of my professional email communications.

Email is a stressor.

Without getting into the Pavlovian definitions of pain, exhaustion, delay, and confusion, I think it’s fair to say email can bring both pleasure and pain, depending on the message. Too many emails can become overwhelming, negative messages delivered electronically can be a source of pain, anticipation of delayed responses (or need to personal need to respond) can deprive us of a necessary digital recovery respite. The ultimate negative stressor is the lack of nuance in email that often times causes confusion.

Yet email continues to be one of the best ways to communicate important information in our professional lives.

 

 

 

email etiquette

options to emails (phone, in-person, postcard)

Zero Inbox

Responding in near real-time

emails during meetings

single word/sentence responses

stress and anxiety

phone alerts

not responding to emails from your mobile.